Posted on November 06, 2019 in Fitness

As entrepreneur I develop workout concepts for the health-conscious: * Short but periodic sequences for sedentary work, supervised and rewarded * Yoga, body weight exercises, calisthenics, gymnastics (street workout). High- and parallel bars in parks, resistance bands, gymnastic rings, suspension trainers and climbing rope for progressive training in nature for individuals or small groups * Videos to enable self-reliant exercising for long term success